| July 2022 |
| Tue 26: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
11.76g |
|
14.49g |
|
-
|
-
|
| Mon 25: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
46.63g |
|
119.33g |
|
-
|
-
|
| Sun 24: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
13.46g |
|
160.45g |
|
2105*
|
 1367
|
| November 2020 |
| Sun 8: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
12.75g |
|
33.21g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
15.16g |
|
59.60g |
|
-
|
-
|
| Thu 19: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
66.10g |
|
207.27g |
|
-
|
-
|
| Wed 18: |
1994 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
91.36g |
|
243.45g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.30g |
|
22.57g |
|
-
|
-
|
| Tue 14: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.24g |
|
31.19g |
|
-
|
-
|
| Mon 13: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
4.62g |
|
36.95g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
79.20g |
|
230.44g |
|
-
|
-
|
| April 2018 |
| Mon 2: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
29.24g |
|
53.62g |
|
-
|
-
|
| Sun 1: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
46.40g |
|
133.59g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
99.86g |
|
158.73g |
|
-
|
-
|
| Fri 30: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
87.71g |
|
177.16g |
|
-
|
-
|
| Thu 29: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
57.58g |
|
126.82g |
|
-
|
-
|
| Wed 28: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
57.37g |
|
183.64g |
|
-
|
-
|
| Tue 27: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
77.18g |
|
158.40g |
|
-
|
-
|
| Mon 26: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
66.34g |
|
105.43g |
|
-
|
-
|
| Sun 25: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
50.14g |
|
86.97g |
|
-
|
-
|
