| February 2024 |
| Fri 9: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
60.32g |
|
173.13g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
48.16g |
|
170.21g |
|
-
|
-
|
| Wed 13: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
74.30g |
|
185.03g |
|
-
|
-
|
| Tue 12: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
65.79g |
|
162.47g |
|
-
|
-
|
| Mon 11: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
60.85g |
|
191.54g |
|
-
|
-
|
| Sun 10: |
2397 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
129.64g |
|
111.13g |
|
211.37g |
|
-
|
-
|
| Fri 8: |
2910 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
148.91g |
|
66.31g |
|
341.50g |
|
-
|
-
|
| Wed 6: |
2036 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
70.53g |
|
274.02g |
|
-
|
-
|
| Tue 5: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
46.30g |
|
218.91g |
|
-
|
-
|
| Mon 4: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
21.53g |
|
94.73g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
41.35g |
|
149.56g |
|
-
|
-
|
| Fri 24: |
1846 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
107.63g |
|
165.60g |
|
-
|
-
|
| Thu 23: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
61.45g |
|
206.61g |
|
-
|
-
|
| Sun 5: |
1509 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
66.25g |
|
153.62g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
851 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
24.22g |
|
110.49g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1180 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
37.57g |
|
166.29g |
|
-
|
-
|
| Fri 8: |
954 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
42.38g |
|
51.94g |
|
-
|
-
|
| Thu 7: |
1428 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
31.63g |
|
167.04g |
|
-
|
-
|
| Wed 6: |
1503 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
50.38g |
|
142.72g |
|
-
|
-
|
