| September 2024 |
| Fri 27: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
16.36g |
|
109.17g |
|
-
|
-
|
| Thu 26: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
68.49g |
|
282.03g |
|
-
|
-
|
| Wed 25: |
1989 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
66.90g |
|
299.10g |
|
-
|
-
|
| Tue 24: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
60.49g |
|
257.24g |
|
-
|
-
|
| Mon 23: |
1904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
59.71g |
|
281.82g |
|
-
|
-
|
| Sun 22: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
49.61g |
|
150.06g |
|
2062*
|
 298
|
| Sat 21: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
113.92g |
|
183.39g |
|
2126*
|
484
|
| Fri 20: |
2016 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
122.95g |
|
223.70g |
|
2439*
|
423
|
| Thu 19: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
103.80g |
|
150.11g |
|
1973*
|
296
|
| Wed 18: |
1953 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
89.43g |
|
267.90g |
|
2050*
|
97
|
| Tue 17: |
1908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
118.64g |
|
222.85g |
|
2211*
|
303
|
| Mon 16: |
1791 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
80.30g |
|
216.50g |
|
2291*
|
500
|
| Thu 12: |
1794 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
36.03g |
|
215.70g |
|
-
|
-
|
| Tue 10: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
26.80g |
|
97.80g |
|
-
|
-
|
| Sun 8: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
42.62g |
|
239.50g |
|
-
|
-
|
| Sat 7: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
27.30g |
|
217.10g |
|
-
|
-
|
| Fri 6: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
31.58g |
|
235.04g |
|
2050*
|
194
|
| August 2024 |
| Mon 12: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
10.54g |
|
113.22g |
|
-
|
-
|
| Wed 7: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
17.46g |
|
90.68g |
|
-
|
-
|
| Tue 6: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
63.90g |
|
263.38g |
|
-
|
-
|
