| October 2020 |
| Thu 22: |
1292 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
86.08g |
|
139.26g |
|
-
|
-
|
| Wed 21: |
1760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
94.23g |
|
214.59g |
|
-
|
-
|
| Tue 20: |
1155 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
86.25g |
|
111.45g |
|
-
|
-
|
| Mon 19: |
1998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
162.40g |
|
149.24g |
|
1720*
|
 278
|
| Sun 18: |
2027 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
86.84g |
|
256.84g |
|
1510*
|
517
|
| July 2018 |
| Wed 11: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
6.22g |
|
26.39g |
|
-
|
-
|
| Sun 8: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
27.12g |
|
53.02g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
123.90g |
|
145.17g |
|
1744*
|
 597
|
| Tue 26: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
103.21g |
|
124.87g |
|
1730*
|
549
|
| Sun 24: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
34.59g |
|
163.87g |
|
-
|
-
|
| Fri 22: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
118.38g |
|
148.02g |
|
1754*
|
508
|
| Thu 21: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
108.12g |
|
200.37g |
|
1873*
|
383
|
| Wed 20: |
1833 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
194.83g |
|
228.17g |
|
1535*
|
298
|
| April 2016 |
| Fri 29: |
1524 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
66.52g |
|
194.14g |
|
1601*
|
77
|
| Wed 20: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
1535*
|
1447
|
