| July 2021 |
| Thu 22: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
7.74g |
|
41.48g |
|
1360*
|
 1127
|
| Mon 19: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
62.71g |
|
115.87g |
|
1278*
|
35
|
| Sat 17: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
81.06g |
|
258.38g |
|
1339*
|
 530
|
| Fri 16: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
59.04g |
|
126.10g |
|
1379*
|
335
|
| Tue 13: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
37.71g |
|
126.35g |
|
-
|
-
|
| Mon 12: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
44.62g |
|
162.81g |
|
1460*
|
50
|
| Sun 11: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
56.73g |
|
177.31g |
|
1942*
|
454
|
| Sat 10: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
37.47g |
|
164.20g |
|
1922*
|
433
|
| Fri 9: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
51.07g |
|
195.86g |
|
1840*
|
240
|
| Thu 8: |
3021 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
117.92g |
|
175.39g |
|
319.67g |
|
2003*
|
1018
|
| Wed 7: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
94.39g |
|
107.67g |
|
2155*
|
523
|
| Tue 6: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
81.61g |
|
116.79g |
|
1870*
|
550
|
| Mon 5: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
110.56g |
|
140.75g |
|
2025*
|
446
|
| Sun 4: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
90.48g |
|
166.19g |
|
2081*
|
525
|
| Sat 3: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.32g |
|
49.12g |
|
88.97g |
|
1498*
|
57
|
| Fri 2: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
115.37g |
|
52.66g |
|
94.04g |
|
1940*
|
307
|
| Thu 1: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
48.93g |
|
190.54g |
|
1882*
|
517
|
| June 2021 |
| Wed 30: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
71.00g |
|
137.09g |
|
1835*
|
152
|
| Tue 29: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
47.17g |
|
114.65g |
|
1923*
|
997
|
| Mon 28: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
37.34g |
|
23.72g |
|
1698*
|
1228
|
