| April 2024 |
| Mon 29: |
-
|
-
|
|
205*
|
-
|
| Sun 28: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
54.88g |
|
114.19g |
|
-
|
-
|
| Sat 27: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
62.80g |
|
159.55g |
|
-
|
-
|
| Thu 25: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
66.02g |
|
65.40g |
|
-
|
-
|
| Sat 13: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
51.07g |
|
108.81g |
|
-
|
-
|
| Mon 8: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
22.33g |
|
28.21g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
61.52g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
7.34g |
|
58.87g |
|
-
|
-
|
| Sun 25: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
35.98g |
|
120.61g |
|
-
|
-
|
| Sun 18: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
40.87g |
|
60.71g |
|
-
|
-
|
| Tue 13: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
20.66g |
|
35.40g |
|
-
|
-
|
| Mon 12: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
47.55g |
|
62.34g |
|
-
|
-
|
| Sun 11: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
32.48g |
|
41.84g |
|
-
|
-
|
| Thu 8: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
22.21g |
|
101.71g |
|
-
|
-
|
| Wed 7: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
39.38g |
|
43.56g |
|
-
|
-
|
| Tue 6: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
53.62g |
|
80.37g |
|
-
|
-
|
| Sun 4: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
31.54g |
|
51.62g |
|
-
|
-
|
| Thu 1: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
62.38g |
|
147.02g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
39.15g |
|
38.71g |
|
-
|
-
|
| Tue 30: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
66.91g |
|
90.82g |
|
-
|
-
|
