| June 2023 |
| Mon 19: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
98.85g |
|
158.31g |
|
-
|
-
|
| Sun 18: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
92.90g |
|
129.18g |
|
-
|
-
|
| Sat 17: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
85.83g |
|
126.40g |
|
-
|
-
|
| Wed 14: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
109.14g |
|
69.77g |
|
118.31g |
|
-
|
-
|
| Tue 13: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
63.93g |
|
119.54g |
|
-
|
-
|
| Wed 7: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
88.88g |
|
103.54g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
23.85g |
|
36.09g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
75.95g |
|
139.32g |
|
-
|
-
|
| Mon 16: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
52.49g |
|
111.68g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
18.75g |
|
28.50g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
65.05g |
|
62.57g |
|
-
|
-
|
| Mon 3: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
54.26g |
|
102.48g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
32.72g |
|
147.04g |
|
-
|
-
|
| Thu 1: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
36.05g |
|
41.45g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
38.57g |
|
12.76g |
|
-
|
-
|
| Sat 6: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
23.64g |
|
90.46g |
|
-
|
-
|
| Fri 5: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
55.36g |
|
103.86g |
|
-
|
-
|
| Thu 4: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
65.06g |
|
72.85g |
|
-
|
-
|
| Wed 3: |
2299 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
96.53g |
|
253.87g |
|
-
|
-
|
| Tue 2: |
2356 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
81.57g |
|
235.66g |
|
-
|
-
|
