AlisaPP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 19: - - 2292* -
Wed 17: - - 1931* -
Mon 15: - - 2645* -
Sun 14: - - 787* -
Sat 13: - - 2437* -
Wed 10: - - 2610* -
Tue 9: - - 2890* -
Mon 8: - - 2021* -
Sun 7: - - 2721* -
Sat 6: - - 1936* -
Fri 5: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
20.07g
 
76.46g
 
167.10g
2969*  1795
Wed 3: - - 868* -
Tue 2: - - 2239* -
Mon 1: - - 1930* -
June 2024
Sun 30: - - 2191* -
Sat 29: - - 2367* -
Fri 28: - - 1958* -
Thu 27: - - 2504* -
Tue 18: - - 2715* -
Mon 17: - - 2059* -
Get the app
    
© 2024 FatSecret. All rights reserved.