| July 2024 |
| Mon 1: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
62.13g |
|
14.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
88.09g |
|
147.50g |
|
-
|
-
|
| Sat 29: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
48.86g |
|
72.19g |
|
-
|
-
|
| Fri 28: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
53.91g |
|
69.79g |
|
-
|
-
|
| Thu 27: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
90.08g |
|
36.34g |
|
-
|
-
|
| Wed 26: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
49.44g |
|
64.79g |
|
-
|
-
|
| Tue 25: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
91.40g |
|
154.30g |
|
-
|
-
|
| Mon 24: |
2498 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
120.96g |
|
253.30g |
|
91.76g |
|
-
|
-
|
| Sun 23: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
54.22g |
|
32.38g |
|
-
|
-
|
| Sat 22: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
49.50g |
|
22.34g |
|
-
|
-
|
| Fri 21: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.71g |
|
-
|
-
|
| Mon 10: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
58.31g |
|
59.86g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
21.80g |
|
63.32g |
|
-
|
-
|
| Sun 21: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
21.22g |
|
77.67g |
|
-
|
-
|
| Sat 20: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
18.47g |
|
73.84g |
|
-
|
-
|
| Fri 19: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
12.42g |
|
66.65g |
|
-
|
-
|
| Thu 18: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
28.59g |
|
74.92g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1587 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
52.42g |
|
184.63g |
|
-
|
-
|
| Wed 28: |
1198 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
88.11g |
|
120.50g |
|
-
|
-
|
| Tue 27: |
1673 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
70.52g |
|
230.26g |
|
-
|
-
|
