| November 2021 |
| Tue 23: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
87.86g |
|
218.14g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
41.29g |
|
34.34g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
22.00g |
|
62.20g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
95.03g |
|
86.90g |
|
-
|
-
|
| Mon 6: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
71.34g |
|
128.55g |
|
-
|
-
|
| Sun 5: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
43.14g |
|
125.29g |
|
-
|
-
|
| May 2018 |
| Wed 2: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
112.55g |
|
73.92g |
|
-
|
-
|
| Tue 1: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
138.08g |
|
141.16g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
81.81g |
|
112.14g |
|
-
|
-
|
| Sun 29: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
54.15g |
|
59.25g |
|
-
|
-
|
| Fri 27: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
172.25g |
|
142.77g |
|
-
|
-
|
| Thu 26: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
49.98g |
|
143.73g |
|
-
|
-
|
| Wed 25: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
112.14g |
|
113.27g |
|
-
|
-
|
| Tue 24: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
141.23g |
|
131.43g |
|
-
|
-
|
| Mon 23: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
62.26g |
|
170.67g |
|
-
|
-
|
| December 2017 |
| Sat 2: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
11.26g |
|
24.59g |
|
-
|
-
|
| Fri 1: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
42.15g |
|
157.93g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
100.50g |
|
129.56g |
|
-
|
-
|
| Wed 29: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
71.73g |
|
24.43g |
|
-
|
-
|
| Tue 28: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
70.54g |
|
164.60g |
|
-
|
-
|
