| July 2024 |
| Mon 1: |
2280 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
84.49g |
|
270.74g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
70.25g |
|
103.00g |
|
-
|
-
|
| Thu 13: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
4.90g |
|
40.41g |
|
-
|
-
|
| Wed 12: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
81.33g |
|
108.94g |
|
-
|
-
|
| Mon 10: |
1837 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
37.81g |
|
248.23g |
|
-
|
-
|
| Sat 8: |
2666 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
104.84g |
|
92.32g |
|
329.94g |
|
-
|
-
|
| Fri 7: |
1781 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
76.40g |
|
236.70g |
|
-
|
-
|
| Thu 6: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
90.04g |
|
171.69g |
|
-
|
-
|
| Wed 5: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
105.18g |
|
176.95g |
|
-
|
-
|
| Tue 4: |
2419 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
126.18g |
|
102.37g |
|
218.90g |
|
-
|
-
|
| Sun 2: |
2098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.62g |
|
84.25g |
|
191.84g |
|
-
|
-
|
| Sat 1: |
2446 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
115.32g |
|
244.26g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2340 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
113.09g |
|
99.67g |
|
240.30g |
|
-
|
-
|
| Thu 30: |
1952 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.96g |
|
86.45g |
|
200.41g |
|
-
|
-
|
| Tue 28: |
2619 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
146.12g |
|
133.36g |
|
190.74g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
-
|
-
|
|
2063*
|
-
|
| October 2023 |
| Thu 19: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
68.06g |
|
80.05g |
|
-
|
-
|
| Wed 18: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
34.96g |
|
106.70g |
|
-
|
-
|
| Tue 17: |
2191 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
99.52g |
|
261.08g |
|
-
|
-
|
| Fri 13: |
2275 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
94.13g |
|
263.62g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1716 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
107.44g |
|
172.01g |
|
-
|
-
|
