| November 2023 |
| Mon 13: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
40.70g |
|
133.61g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
386 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
15.17g |
|
57.09g |
|
-
|
-
|
| Wed 15: |
968 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
49.02g |
|
47.95g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
364 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
17.73g |
|
45.28g |
|
-
|
-
|
| Mon 21: |
811 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
36.66g |
|
78.90g |
|
-
|
-
|
| Sun 20: |
1145 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
55.37g |
|
114.89g |
|
-
|
-
|
| Sat 19: |
548 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
32.78g |
|
48.43g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
848 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
36.73g |
|
83.93g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
752 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
30.48g |
|
81.62g |
|
-
|
-
|
| Wed 23: |
757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
41.63g |
|
75.84g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
134 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
6.07g |
|
19.56g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
227 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
4.42g |
|
31.10g |
|
-
|
-
|
| Sat 17: |
658 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
20.77g |
|
105.26g |
|
-
|
-
|
| Fri 16: |
508 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
21.74g |
|
62.74g |
|
-
|
-
|
| Thu 15: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
23.43g |
|
92.38g |
|
-
|
-
|
| Wed 14: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
19.37g |
|
66.82g |
|
-
|
-
|
| Tue 13: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
23.43g |
|
39.12g |
|
-
|
-
|
| Mon 12: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
30.96g |
|
70.30g |
|
-
|
-
|
| Sun 11: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
2.73g |
|
22.63g |
|
-
|
-
|
| Fri 9: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.60g |
|
24.48g |
|
-
|
-
|
