| September 2024 |
| Fri 20: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
33.87g |
|
86.84g |
|
-
|
-
|
| Thu 19: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
71.69g |
|
117.45g |
|
-
|
-
|
| Wed 18: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
66.37g |
|
125.03g |
|
-
|
-
|
| Tue 17: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
46.64g |
|
109.71g |
|
-
|
-
|
| Mon 16: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
65.63g |
|
133.08g |
|
-
|
-
|
| Sun 15: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
31.67g |
|
120.56g |
|
-
|
-
|
| Sat 14: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
54.45g |
|
127.49g |
|
-
|
-
|
| Fri 13: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
32.05g |
|
138.04g |
|
-
|
-
|
| Thu 12: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
38.37g |
|
125.47g |
|
-
|
-
|
| Wed 11: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
47.83g |
|
123.74g |
|
-
|
-
|
| Tue 10: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
30.89g |
|
145.50g |
|
-
|
-
|
| Mon 9: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
34.66g |
|
96.68g |
|
-
|
-
|
| Sun 8: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
56.65g |
|
149.01g |
|
-
|
-
|
| Sat 7: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
38.23g |
|
122.21g |
|
-
|
-
|
| Fri 6: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
30.00g |
|
87.12g |
|
-
|
-
|
| Thu 5: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
48.02g |
|
154.00g |
|
-
|
-
|
| Wed 4: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
56.27g |
|
123.93g |
|
-
|
-
|
| Tue 3: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
51.74g |
|
98.27g |
|
-
|
-
|
| Mon 2: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
46.99g |
|
135.18g |
|
-
|
-
|
| Sun 1: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
46.01g |
|
123.94g |
|
-
|
-
|
