Tasbi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 20: 1337 * 64%
Fat:
 
Prot:
 
Carbs:
36.51g
 
75.39g
 
175.49g
- -
May 2017
Mon 22: 1026 * 49%
Fat:
 
Prot:
 
Carbs:
45.64g
 
38.53g
 
115.28g
- -
Thu 18: 733 * 35%
Fat:
 
Prot:
 
Carbs:
18.09g
 
49.77g
 
89.91g
- -
Tue 16: 697 * 33%
Fat:
 
Prot:
 
Carbs:
17.80g
 
34.13g
 
98.18g
- -
Mon 15: 1555 * 74%
Fat:
 
Prot:
 
Carbs:
29.65g
 
77.35g
 
248.60g
- -
Sun 14: 633 * 30%
Fat:
 
Prot:
 
Carbs:
17.71g
 
27.73g
 
89.22g
- -
Fri 12: 1233 * 59%
Fat:
 
Prot:
 
Carbs:
50.99g
 
65.77g
 
116.17g
- -
Thu 11: 1808 * 86%
Fat:
 
Prot:
 
Carbs:
76.37g
 
89.82g
 
186.55g
- -
Wed 10: 2110 * 100%
Fat:
 
Prot:
 
Carbs:
94.78g
 
97.66g
 
211.38g
- -
Tue 9: 2108 * 100%
Fat:
 
Prot:
 
Carbs:
118.47g
 
90.47g
 
168.71g
- -
Mon 8: 1991 * 95%
Fat:
 
Prot:
 
Carbs:
96.38g
 
103.24g
 
175.33g
- -
Sun 7: 2010 * 96%
Fat:
 
Prot:
 
Carbs:
81.19g
 
67.37g
 
249.24g
- -
Sat 6: 1022 * 49%
Fat:
 
Prot:
 
Carbs:
54.24g
 
45.15g
 
85.57g
- -
Fri 5: 1902 * 91%
Fat:
 
Prot:
 
Carbs:
103.17g
 
119.07g
 
120.76g
- -
Thu 4: 1578 * 75%
Fat:
 
Prot:
 
Carbs:
57.76g
 
84.22g
 
182.15g
- -
Wed 3: 1481 * 71%
Fat:
 
Prot:
 
Carbs:
69.07g
 
112.81g
 
99.28g
- -
Tue 2: 1609 * 77%
Fat:
 
Prot:
 
Carbs:
96.86g
 
120.66g
 
56.31g
- -
December 2016
Wed 28: 852 * 41%
Fat:
 
Prot:
 
Carbs:
46.15g
 
76.75g
 
24.45g
- -
Tue 27: 958 * 46%
Fat:
 
Prot:
 
Carbs:
25.57g
 
116.08g
 
63.33g
1878*  920
November 2016
Wed 30: 1100 * 52%
Fat:
 
Prot:
 
Carbs:
44.75g
 
93.37g
 
80.79g
- -
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