| July 2024 |
| Thu 25: |
832 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
81.33g |
|
47.31g |
|
-
|
-
|
| Wed 24: |
425 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
10.98g |
|
91.74g |
|
-
|
-
|
| Tue 23: |
1656 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
165.51g |
|
139.46g |
|
-
|
-
|
| Mon 22: |
919 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
82.31g |
|
48.45g |
|
-
|
-
|
| Sat 20: |
1473 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
109.59g |
|
150.78g |
|
-
|
-
|
| Fri 19: |
1713 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
177.81g |
|
110.22g |
|
-
|
-
|
| Thu 18: |
682 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
88.50g |
|
29.26g |
|
-
|
-
|
| Fri 12: |
971 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
102.02g |
|
52.57g |
|
-
|
-
|
| Thu 11: |
2191 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
164.51g |
|
203.17g |
|
-
|
-
|
| Wed 10: |
806 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
49.45g |
|
59.30g |
|
-
|
-
|
| Tue 9: |
1102 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
93.09g |
|
109.40g |
|
-
|
-
|
| Sat 6: |
288 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
34.00g |
|
6.00g |
|
-
|
-
|
| Fri 5: |
846 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
93.50g |
|
57.19g |
|
-
|
-
|
| Thu 4: |
1054 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
114.19g |
|
48.06g |
|
-
|
-
|
| Wed 3: |
910 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
103.03g |
|
28.27g |
|
-
|
-
|
| Tue 2: |
1137 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
151.22g |
|
54.32g |
|
-
|
-
|
| Mon 1: |
1249 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
151.15g |
|
44.71g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1271 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
166.29g |
|
79.06g |
|
-
|
-
|
| Wed 26: |
1467 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
160.79g |
|
77.15g |
|
-
|
-
|
| Tue 25: |
1123 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
156.04g |
|
39.29g |
|
-
|
-
|
