primr@se's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 1472 * 78%
Fat:
 
Prot:
 
Carbs:
79.79g
 
43.21g
 
140.57g
- -
Fri 7: 2826 * 149%
Fat:
 
Prot:
 
Carbs:
156.04g
 
73.50g
 
282.25g
- -
Thu 6: 2232 * 118%
Fat:
 
Prot:
 
Carbs:
101.82g
 
86.25g
 
228.10g
- -
Wed 5: 2097 * 111%
Fat:
 
Prot:
 
Carbs:
95.36g
 
58.67g
 
240.91g
- -
Tue 4: 2295 * 121%
Fat:
 
Prot:
 
Carbs:
117.24g
 
71.59g
 
242.12g
- -
Mon 3: 2050 * 108%
Fat:
 
Prot:
 
Carbs:
73.42g
 
56.98g
 
285.48g
- -
April 2024
Sat 27: 1156 * 61%
Fat:
 
Prot:
 
Carbs:
39.82g
 
56.77g
 
135.29g
- -
Fri 26: 3344 * 176%
Fat:
 
Prot:
 
Carbs:
97.80g
 
129.21g
 
477.85g
- -
Thu 25: 1572 * 83%
Fat:
 
Prot:
 
Carbs:
48.33g
 
74.64g
 
207.37g
32*  1540
Wed 24: - - 104* -
Tue 23: - - 87* -
Mon 22: 1844 * 97%
Fat:
 
Prot:
 
Carbs:
92.58g
 
50.49g
 
197.19g
62*  1782
Sun 21: - - 35* -
Sat 20: 2969 * 157%
Fat:
 
Prot:
 
Carbs:
116.01g
 
157.93g
 
313.88g
42*  2927
Fri 19: 2247 * 118%
Fat:
 
Prot:
 
Carbs:
99.16g
 
68.60g
 
265.34g
79*  2168
Thu 18: 1563 * 82%
Fat:
 
Prot:
 
Carbs:
61.33g
 
73.89g
 
175.35g
28*  1535
Wed 17: 2324 * 123%
Fat:
 
Prot:
 
Carbs:
105.13g
 
84.54g
 
260.35g
26*  2298
Tue 16: 2348 * 124%
Fat:
 
Prot:
 
Carbs:
103.09g
 
103.96g
 
253.51g
17*  2331
Mon 15: 1530 * 81%
Fat:
 
Prot:
 
Carbs:
78.01g
 
69.44g
 
134.57g
77*  1453
Sun 14: 560 * 30%
Fat:
 
Prot:
 
Carbs:
36.00g
 
7.20g
 
49.60g
11*  549
Sat 13: - - 128* -
Fri 12: - - 91* -
Thu 11: - - 20* -
Wed 10: - - 6* -
Tue 9: 1894 * 100%
Fat:
 
Prot:
 
Carbs:
49.47g
 
81.20g
 
278.84g
202*  1692
Mon 8: 1170 * 62%
Fat:
 
Prot:
 
Carbs:
35.45g
 
43.85g
 
165.80g
759*  411
Sun 7: 2309 * 122%
Fat:
 
Prot:
 
Carbs:
111.29g
 
125.71g
 
203.32g
48*  2261
Get the app
    
© 2024 FatSecret. All rights reserved.