| July 2024 |
| Thu 11: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
55.65g |
|
54.01g |
|
-
|
-
|
| Wed 10: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
103.52g |
|
148.60g |
|
-
|
-
|
| Tue 9: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
115.49g |
|
162.18g |
|
-
|
-
|
| Mon 8: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
114.65g |
|
159.53g |
|
-
|
-
|
| Sat 6: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
103.97g |
|
163.14g |
|
-
|
-
|
| Fri 5: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
114.82g |
|
153.54g |
|
-
|
-
|
| Thu 4: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
134.68g |
|
116.35g |
|
-
|
-
|
| Wed 3: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
105.50g |
|
126.97g |
|
-
|
-
|
| Tue 2: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
130.34g |
|
133.69g |
|
-
|
-
|
| Mon 1: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
139.00g |
|
124.23g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
28.03g |
|
43.62g |
|
-
|
-
|
| Thu 27: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
63.17g |
|
88.87g |
|
-
|
-
|
| Wed 26: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
120.62g |
|
164.41g |
|
-
|
-
|
| Tue 25: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
153.28g |
|
112.90g |
|
-
|
-
|
| Mon 24: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
123.03g |
|
96.97g |
|
-
|
-
|
| Sun 23: |
2100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
91.02g |
|
176.69g |
|
-
|
-
|
| Sat 22: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
98.99g |
|
108.53g |
|
-
|
-
|
| Fri 21: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
115.61g |
|
167.80g |
|
-
|
-
|
| Thu 20: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
144.29g |
|
89.98g |
|
-
|
-
|
| Wed 19: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
114.81g |
|
119.69g |
|
-
|
-
|
