| March 2024 |
| Thu 14: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
81.71g |
|
196.55g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
10.68g |
|
68.56g |
|
-
|
-
|
| Sat 20: |
648 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
19.08g |
|
52.05g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
6.50g |
|
38.21g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
-
|
-
|
|
323*
|
-
|
| Fri 11: |
-
|
-
|
|
63*
|
-
|
| Thu 10: |
-
|
-
|
|
423*
|
-
|
| June 2021 |
| Tue 22: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
24.79g |
|
44.07g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
-
|
-
|
|
561*
|
-
|
| Thu 22: |
-
|
-
|
|
89*
|
-
|
| Sun 18: |
-
|
-
|
|
17*
|
-
|
| Wed 14: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
12.00g |
|
37.50g |
|
148*
|
 147
|
| Tue 13: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
24.18g |
|
68.75g |
|
469*
|
167
|
| Mon 12: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
20.02g |
|
59.76g |
|
229*
|
217
|
| Sun 11: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
32.90g |
|
96.84g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
-
|
-
|
|
298*
|
-
|
| Fri 26: |
-
|
-
|
|
199*
|
-
|
| Thu 25: |
-
|
-
|
|
238*
|
-
|
| Tue 23: |
-
|
-
|
|
260*
|
-
|
| Mon 22: |
-
|
-
|
|
369*
|
-
|
| December 2020 |
| Thu 10: |
-
|
-
|
|
210*
|
-
|
| Wed 9: |
-
|
-
|
|
159*
|
-
|
| Sun 6: |
-
|
-
|
|
4*
|
-
|
| November 2020 |
| Mon 23: |
-
|
-
|
|
134*
|
-
|
| Sat 21: |
-
|
-
|
|
193*
|
-
|
