| July 2023 |
| Wed 26: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
20.81g |
|
40.19g |
|
-
|
-
|
| Sun 23: |
2828 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
135.94g |
|
97.89g |
|
299.51g |
|
-
|
-
|
| Sat 22: |
2890 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
121.92g |
|
89.16g |
|
357.89g |
|
-
|
-
|
| Fri 21: |
2648 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
142.97g |
|
79.85g |
|
258.75g |
|
-
|
-
|
| Thu 20: |
2345 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
75.54g |
|
286.59g |
|
-
|
-
|
| Wed 19: |
2859 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
139.45g |
|
98.06g |
|
299.40g |
|
-
|
-
|
| Tue 18: |
2536 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
111.28g |
|
136.66g |
|
250.70g |
|
-
|
-
|
| Mon 17: |
2310 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
123.18g |
|
200.91g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
122.71g |
|
244.96g |
|
-
|
-
|
| Tue 9: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
105.08g |
|
109.55g |
|
-
|
-
|
| Mon 8: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
94.74g |
|
99.38g |
|
-
|
-
|
| Fri 5: |
2600 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
139.82g |
|
149.72g |
|
174.14g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
52.80g |
|
145.35g |
|
-
|
-
|
| Wed 8: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
80.93g |
|
156.75g |
|
-
|
-
|
| Tue 7: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
100.61g |
|
133.75g |
|
-
|
-
|
| Mon 6: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
62.56g |
|
21.40g |
|
-
|
-
|
| Sun 5: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
128.61g |
|
94.67g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
120.99g |
|
149.68g |
|
-
|
-
|
| Sun 12: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
37.75g |
|
148.38g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
2620 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
221.67g |
|
207.90g |
|
-
|
-
|
