| August 2023 |
| Thu 10: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
56.68g |
|
229.65g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
41.92g |
|
93.57g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
48.23g |
|
122.83g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
62.46g |
|
196.25g |
|
-
|
-
|
| Fri 2: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
7.20g |
|
46.00g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
73.17g |
|
149.17g |
|
-
|
-
|
| Mon 29: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
106.91g |
|
155.05g |
|
-
|
-
|
| Sun 28: |
3103 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
200.08g |
|
146.41g |
|
176.57g |
|
-
|
-
|
| Fri 26: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
96.49g |
|
105.95g |
|
-
|
-
|
| Thu 25: |
2014 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
119.64g |
|
59.54g |
|
169.97g |
|
-
|
-
|
| Wed 24: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
61.19g |
|
118.57g |
|
-
|
-
|
| Tue 23: |
2362 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
64.72g |
|
340.52g |
|
-
|
-
|
| Mon 22: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
101.05g |
|
127.59g |
|
-
|
-
|
| Sat 20: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
56.62g |
|
97.94g |
|
-
|
-
|
| Fri 19: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
84.00g |
|
167.45g |
|
-
|
-
|
| Thu 18: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
54.14g |
|
112.41g |
|
-
|
-
|
| Tue 16: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
51.90g |
|
177.37g |
|
-
|
-
|
| Mon 15: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
51.59g |
|
267.47g |
|
-
|
-
|
| Sun 14: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
85.32g |
|
141.74g |
|
-
|
-
|
| Sat 13: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
25.64g |
|
102.96g |
|
-
|
-
|
