| August 2024 |
| Tue 13: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
5.77g |
|
29.84g |
|
-
|
-
|
| Mon 12: |
755 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
28.20g |
|
58.16g |
|
-
|
-
|
| Fri 9: |
1728 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
67.44g |
|
223.13g |
|
-
|
-
|
| Thu 8: |
1513 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
69.76g |
|
139.06g |
|
-
|
-
|
| Wed 7: |
1591 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
76.84g |
|
105.33g |
|
-
|
-
|
| Tue 6: |
1556 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
81.22g |
|
208.72g |
|
-
|
-
|
| Mon 5: |
1418 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
51.38g |
|
187.48g |
|
-
|
-
|
| Sun 4: |
1472 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
47.74g |
|
164.72g |
|
-
|
-
|
| Sat 3: |
1823 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
84.00g |
|
190.11g |
|
-
|
-
|
| Fri 2: |
2056 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
93.37g |
|
297.52g |
|
-
|
-
|
| Thu 1: |
1622 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
88.94g |
|
207.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1522 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
56.72g |
|
234.05g |
|
-
|
-
|
| Tue 30: |
1551 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
83.57g |
|
163.97g |
|
-
|
-
|
| Sun 21: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
47.10g |
|
39.35g |
|
-
|
-
|
| Tue 9: |
1204 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
50.79g |
|
143.15g |
|
-
|
-
|
| Tue 2: |
945 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
45.18g |
|
82.18g |
|
-
|
-
|
| Mon 1: |
654 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
38.31g |
|
35.03g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1400 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
56.60g |
|
173.48g |
|
-
|
-
|
| Thu 27: |
1550 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
88.82g |
|
169.35g |
|
-
|
-
|
| Tue 25: |
1144 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
35.21g |
|
157.87g |
|
-
|
-
|
