| September 2024 |
| Thu 5: |
1617 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
120.70g |
|
182.25g |
|
-
|
-
|
| Wed 4: |
1620 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
109.13g |
|
156.08g |
|
-
|
-
|
| Tue 3: |
1638 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
118.39g |
|
160.05g |
|
-
|
-
|
| Mon 2: |
1468 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
113.49g |
|
141.64g |
|
-
|
-
|
| Sun 1: |
1317 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
104.74g |
|
139.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1346 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
98.24g |
|
145.89g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
948 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
33.61g |
|
87.14g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
1292 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
109.96g |
|
77.73g |
|
-
|
-
|
| Fri 5: |
1679 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
107.31g |
|
147.76g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1137 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
42.38g |
|
104.79g |
|
-
|
-
|
| Mon 27: |
1546 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
40.84g |
|
182.26g |
|
-
|
-
|
| Fri 24: |
1685 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
134.08g |
|
138.40g |
|
-
|
-
|
| Thu 23: |
1643 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
104.96g |
|
123.09g |
|
-
|
-
|
| Wed 22: |
1460 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
93.24g |
|
133.60g |
|
-
|
-
|
| Tue 21: |
1458 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
73.45g |
|
125.28g |
|
-
|
-
|
| Mon 20: |
1546 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
101.19g |
|
144.70g |
|
-
|
-
|
| Sun 19: |
1694 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
112.40g |
|
161.24g |
|
-
|
-
|
| Sat 18: |
1336 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
68.54g |
|
137.17g |
|
-
|
-
|
| Fri 17: |
1714 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
116.25g |
|
154.82g |
|
-
|
-
|
| Thu 16: |
1549 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
119.10g |
|
134.74g |
|
-
|
-
|
