| June 2024 |
| Sat 15: |
327 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
18.80g |
|
51.15g |
|
-
|
-
|
| Thu 13: |
870 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
49.16g |
|
86.66g |
|
-
|
-
|
| Tue 11: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
79.10g |
|
221.81g |
|
2736*
|
 1229
|
| Mon 10: |
2255 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
111.33g |
|
265.26g |
|
2865*
|
610
|
| Sun 9: |
2170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
152.96g |
|
181.09g |
|
2865*
|
695
|
| Sat 8: |
1885 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
123.59g |
|
167.93g |
|
3406*
|
1521
|
| Fri 7: |
1924 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
141.54g |
|
150.68g |
|
3445*
|
1521
|
| Thu 6: |
1797
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
152.69g |
|
173.87g |
|
3651*
|
1854
|
| Wed 5: |
2222 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
131.34g |
|
269.13g |
|
2734*
|
512
|
| October 2022 |
| Mon 31: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
50.98g |
|
146.91g |
|
3072*
|
1799
|
| June 2022 |
| Thu 30: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
26.17g |
|
108.02g |
|
-
|
-
|
| Wed 29: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
6.00g |
|
41.97g |
|
4858*
|
4553
|
| Tue 28: |
2255 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
118.88g |
|
118.72g |
|
175.73g |
|
4450*
|
2195
|
| Mon 27: |
1934 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
157.67g |
|
189.39g |
|
4450
|
2516
|
| Sun 26: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
176.12g |
|
147.91g |
|
4450*
|
2640
|
| Sat 25: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
141.03g |
|
155.38g |
|
4255*
|
2648
|
| Sun 12: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
88.36g |
|
94.38g |
|
3843*
|
2699
|
| March 2022 |
| Thu 17: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
18.83g |
|
94.04g |
|
-
|
-
|
| Mon 14: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
35.95g |
|
60.27g |
|
3843*
|
3159
|
| Fri 11: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
99.52g |
|
129.99g |
|
-
|
-
|
