Angela238's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1608 Cals (Fat: 57.98g, Protein: 70.75g, Carbs: 202.82g)
Monthly Total: Exercise: 0 Cals   Food: 4825 Cals (Fat: 173.95g, Protein: 212.26g, Carbs: 608.46g)

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Daily Average Calorie Info

121%
of RDI*
(1608 cal)
121% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
*Based on an RDI of 1330 calories (15 Feb 23)
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