lianaAbreu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 371 * 27%
Fat:
 
Prot:
 
Carbs:
13.09g
 
21.61g
 
42.31g
- -
Fri 6: 1120 * 83%
Fat:
 
Prot:
 
Carbs:
37.97g
 
56.39g
 
132.04g
- -
Sun 1: 1483 * 110%
Fat:
 
Prot:
 
Carbs:
47.15g
 
107.76g
 
146.02g
- -
August 2024
Sat 31: 1433 * 106%
Fat:
 
Prot:
 
Carbs:
53.51g
 
83.19g
 
154.08g
- -
Sat 17: 279 * 21%
Fat:
 
Prot:
 
Carbs:
12.34g
 
20.16g
 
22.45g
- -
Sun 11: 940 * 70%
Fat:
 
Prot:
 
Carbs:
25.23g
 
68.78g
 
108.25g
- -
November 2022
Mon 7: 201 * 15%
Fat:
 
Prot:
 
Carbs:
5.32g
 
25.82g
 
11.08g
- -
Wed 2: 1505 * 111%
Fat:
 
Prot:
 
Carbs:
51.77g
 
87.35g
 
168.39g
2198*  693
Tue 1: 1314 * 97%
Fat:
 
Prot:
 
Carbs:
38.17g
 
92.73g
 
151.95g
2161*  847
October 2022
Mon 31: 1174 * 98%
Fat:
 
Prot:
 
Carbs:
30.25g
 
94.90g
 
122.75g
2262*  1088
Mon 3: 232 * 26%
Fat:
 
Prot:
 
Carbs:
5.97g
 
14.58g
 
30.21g
- -
September 2022
Fri 30: 600 * 67%
Fat:
 
Prot:
 
Carbs:
13.10g
 
90.00g
 
23.90g
- -
Wed 21: 411 * 46%
Fat:
 
Prot:
 
Carbs:
24.05g
 
10.22g
 
47.15g
- -
August 2022
Mon 1: 1059 * 118%
Fat:
 
Prot:
 
Carbs:
37.81g
 
77.89g
 
103.47g
- -
June 2022
Mon 27: 664 * 74%
Fat:
 
Prot:
 
Carbs:
17.08g
 
81.64g
 
43.46g
- -
Sun 26: 787 * 87%
Fat:
 
Prot:
 
Carbs:
25.72g
 
85.43g
 
51.83g
- -
Thu 23: 27 * 3%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.33g
 
6.85g
- -
Wed 22: 476 * 48%
Fat:
 
Prot:
 
Carbs:
11.90g
 
49.64g
 
42.65g
- -
Tue 21: 1086 * 109%
Fat:
 
Prot:
 
Carbs:
42.56g
 
79.62g
 
94.39g
- -
Mon 20: 974 * 97%
Fat:
 
Prot:
 
Carbs:
22.67g
 
74.20g
 
123.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.