117eloisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2016
Sat 9: 717 * 48%
Fat:
 
Prot:
 
Carbs:
34.10g
 
48.26g
 
51.95g
- -
Fri 8: 873 * 58%
Fat:
 
Prot:
 
Carbs:
37.94g
 
54.89g
 
76.77g
1765*  892
Thu 7: 891 * 59%
Fat:
 
Prot:
 
Carbs:
33.77g
 
55.10g
 
89.88g
1765*  874
Wed 6: 852 * 57%
Fat:
 
Prot:
 
Carbs:
37.67g
 
46.02g
 
79.58g
2031*  1179
Tue 5: 641 * 43%
Fat:
 
Prot:
 
Carbs:
21.56g
 
17.75g
 
93.50g
2085*  1444
Mon 4: 743 * 50%
Fat:
 
Prot:
 
Carbs:
38.49g
 
35.46g
 
62.77g
2085*  1342
Fri 1: 1205 * 80%
Fat:
 
Prot:
 
Carbs:
63.38g
 
63.60g
 
96.85g
2078*  873
March 2016
Thu 31: 1196 * 80%
Fat:
 
Prot:
 
Carbs:
52.12g
 
57.90g
 
125.16g
1878*  682
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