| September 2024 |
| Sat 21: |
-
|
-
|
|
1307*
|
-
|
| Fri 20: |
760 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
25.76g |
|
124.44g |
|
1786*
|
 1026
|
| Thu 19: |
2096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
128.08g |
|
73.83g |
|
162.73g |
|
2704*
|
608
|
| Wed 18: |
2097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
71.25g |
|
263.98g |
|
2236*
|
139
|
| Tue 17: |
2124 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
54.95g |
|
215.07g |
|
2087*
|
 37
|
| Mon 16: |
2096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
76.90g |
|
259.38g |
|
2275*
|
179
|
| Sun 15: |
-
|
-
|
|
2242*
|
-
|
| Sat 14: |
-
|
-
|
|
2170*
|
-
|
| Fri 13: |
1645 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
89.87g |
|
191.17g |
|
1984*
|
339
|
| Thu 12: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.55g |
|
92.37g |
|
124.04g |
|
2633*
|
534
|
| Wed 11: |
2095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
102.23g |
|
228.16g |
|
2389*
|
294
|
| Tue 10: |
2088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
123.90g |
|
63.74g |
|
177.06g |
|
2461*
|
373
|
| Mon 9: |
2093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
80.82g |
|
267.37g |
|
2114*
|
21
|
| Sun 8: |
-
|
-
|
|
2398*
|
-
|
| Sat 7: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
55.04g |
|
127.02g |
|
3073*
|
1897
|
| Fri 6: |
2037 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.58g |
|
117.99g |
|
167.50g |
|
2657*
|
620
|
| Thu 5: |
2095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
73.94g |
|
229.29g |
|
1686*
|
409
|
| Wed 4: |
2449 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
128.20g |
|
100.80g |
|
215.00g |
|
2837*
|
388
|
| Tue 3: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
93.42g |
|
214.74g |
|
2048*
|
30
|
| Mon 2: |
-
|
-
|
|
3031*
|
-
|
