| June 2024 |
| Tue 11: |
1238 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
51.61g |
|
120.25g |
|
2710*
|
 1472
|
| Mon 10: |
947 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
45.02g |
|
108.70g |
|
-
|
-
|
| Fri 7: |
1089 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
77.51g |
|
88.75g |
|
-
|
-
|
| Thu 6: |
1346 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
73.18g |
|
171.37g |
|
2950*
|
1604
|
| Wed 5: |
1594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
113.56g |
|
159.67g |
|
2710*
|
1116
|
| Tue 4: |
1911 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
77.38g |
|
192.16g |
|
2710*
|
799
|
| May 2024 |
| Wed 29: |
1730 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
51.63g |
|
180.38g |
|
2710*
|
980
|
| Fri 17: |
1466 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
50.39g |
|
221.12g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
405 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
14.50g |
|
33.06g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
121 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1291 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
75.77g |
|
115.31g |
|
2540*
|
1249
|
| December 2023 |
| Thu 21: |
365 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
23.04g |
|
25.87g |
|
-
|
-
|
| Wed 20: |
1313 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
60.83g |
|
87.26g |
|
2791*
|
1478
|
| Tue 19: |
1807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
88.56g |
|
254.62g |
|
2575*
|
768
|
| Mon 18: |
1607 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
85.43g |
|
168.62g |
|
2710*
|
1103
|
| Sun 17: |
1922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
141.81g |
|
172.53g |
|
-
|
-
|
| Sat 16: |
1977 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
151.88g |
|
108.27g |
|
3448*
|
1471
|
| Thu 14: |
2249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
117.28g |
|
55.76g |
|
245.90g |
|
-
|
-
|
| Wed 13: |
787 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
35.75g |
|
60.31g |
|
2734*
|
1947
|
| Tue 12: |
1812 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
63.19g |
|
249.11g |
|
2500*
|
688
|
