koala.mee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Wed 22: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.07g
 
4.20g
- -
November 2020
Sat 28: 231 * 9%
Fat:
 
Prot:
 
Carbs:
11.97g
 
4.67g
 
26.11g
- -
Fri 27: 749 * 29%
Fat:
 
Prot:
 
Carbs:
46.95g
 
29.25g
 
52.58g
- -
Thu 26: 1116 * 43%
Fat:
 
Prot:
 
Carbs:
43.22g
 
55.48g
 
117.85g
- -
Wed 25: 1526 * 59%
Fat:
 
Prot:
 
Carbs:
64.26g
 
59.42g
 
180.34g
2733*  1207
Tue 24: 1333 * 51%
Fat:
 
Prot:
 
Carbs:
46.38g
 
82.51g
 
144.86g
2724*  1391
Mon 23: 1502 * 58%
Fat:
 
Prot:
 
Carbs:
50.83g
 
72.19g
 
184.71g
2784*  1282
Sun 22: 1468 * 56%
Fat:
 
Prot:
 
Carbs:
21.34g
 
53.89g
 
258.22g
- -
Sat 21: 1115 * 43%
Fat:
 
Prot:
 
Carbs:
59.86g
 
62.71g
 
80.45g
- -
Fri 20: 1768 * 68%
Fat:
 
Prot:
 
Carbs:
80.10g
 
114.30g
 
143.22g
- -
Thu 19: 2232 * 86%
Fat:
 
Prot:
 
Carbs:
70.15g
 
84.04g
 
161.52g
- -
July 2020
Sat 25: 2322 * 89%
Fat:
 
Prot:
 
Carbs:
65.10g
 
76.71g
 
189.49g
- -
Fri 24: 1629 * 63%
Fat:
 
Prot:
 
Carbs:
23.11g
 
138.48g
 
118.47g
- -
March 2016
Wed 30: 419 * 16%
Fat:
 
Prot:
 
Carbs:
2.22g
 
14.23g
 
85.20g
2453*  2034
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