| July 2024 |
| Thu 11: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
58.58g |
|
90.24g |
|
-
|
-
|
| Wed 10: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
78.73g |
|
128.47g |
|
-
|
-
|
| Tue 9: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
81.38g |
|
122.75g |
|
-
|
-
|
| Wed 3: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
104.88g |
|
166.98g |
|
-
|
-
|
| Tue 2: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
99.19g |
|
168.85g |
|
-
|
-
|
| Mon 1: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
77.38g |
|
145.55g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1884 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
96.14g |
|
194.50g |
|
-
|
-
|
| Fri 21: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
16.12g |
|
45.50g |
|
-
|
-
|
| Wed 19: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
32.85g |
|
70.14g |
|
-
|
-
|
| Sat 8: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
110.57g |
|
189.91g |
|
-
|
-
|
| Fri 7: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
111.38g |
|
155.81g |
|
-
|
-
|
| Thu 6: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
108.87g |
|
165.83g |
|
-
|
-
|
| Wed 5: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
108.90g |
|
126.84g |
|
-
|
-
|
| Tue 4: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
96.27g |
|
207.28g |
|
-
|
-
|
| Mon 3: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
108.90g |
|
161.14g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
96.24g |
|
155.77g |
|
-
|
-
|
| Mon 20: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
83.36g |
|
137.24g |
|
-
|
-
|
| Sat 18: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
118.59g |
|
145.99g |
|
-
|
-
|
| Fri 17: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
84.93g |
|
147.19g |
|
-
|
-
|
| Thu 2: |
1661 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
90.67g |
|
179.20g |
|
-
|
-
|
