| July 2023 |
| Thu 20: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
36.25g |
|
32.42g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
74.93g |
|
35.05g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
107.63g |
|
15.79g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
46.57g |
|
32.78g |
|
-
|
-
|
| March 2018 |
| Wed 14: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
82.71g |
|
20.49g |
|
-
|
-
|
| Mon 12: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
38.18g |
|
21.22g |
|
-
|
-
|
| April 2017 |
| Mon 24: |
717
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
88.96g |
|
12.46g |
|
-
|
-
|
| January 2017 |
| Tue 3: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
53.69g |
|
14.86g |
|
-
|
-
|
| November 2016 |
| Mon 21: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
116.36g |
|
17.90g |
|
-
|
-
|
| September 2016 |
| Tue 20: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
63.93g |
|
17.35g |
|
-
|
-
|
| August 2016 |
| Sat 27: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
25.80g |
|
0.90g |
|
-
|
-
|
| Fri 26: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
80.71g |
|
10.54g |
|
-
|
-
|
| May 2016 |
| Thu 19: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
21.91g |
|
8.25g |
|
-
|
-
|
| Wed 18: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
70.76g |
|
2.99g |
|
-
|
-
|
| Tue 17: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
55.96g |
|
11.57g |
|
-
|
-
|
| Mon 9: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
45.19g |
|
2.91g |
|
1936*
|
 1604
|
| Sun 8: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
54.29g |
|
10.34g |
|
-
|
-
|
| Thu 5: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
35.60g |
|
1.74g |
|
-
|
-
|
| Wed 4: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
69.21g |
|
9.81g |
|
2082*
|
1392
|
| Tue 3: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
59.18g |
|
8.90g |
|
2082*
|
1432
|
