| March 2023 |
| Tue 28: |
2020 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
166.47g |
|
83.27g |
|
64.49g |
|
-
|
-
|
| Mon 20: |
3181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
199.35g |
|
236.46g |
|
116.78g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.98g |
|
5.30g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
1496 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
148.10g |
|
17.82g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
567 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
25.80g |
|
16.13g |
|
-
|
-
|
| Fri 10: |
1741 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
111.40g |
|
160.89g |
|
22.67g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1836 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
119.63g |
|
133.85g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
2283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
177.30g |
|
201.81g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
40 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
1.51g |
|
1.40g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
705 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
21.31g |
|
130.24g |
|
-
|
-
|
| Thu 11: |
1598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
165.71g |
|
65.34g |
|
-
|
-
|
| Mon 8: |
619 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
36.14g |
|
54.36g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
1690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
165.34g |
|
116.60g |
|
-
|
-
|
| Tue 16: |
1636 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
161.34g |
|
83.84g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
2060 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
178.50g |
|
138.10g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
3833 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
143.91g |
|
338.03g |
|
282.67g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
2031 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
146.45g |
|
257.37g |
|
-
|
-
|
| Thu 22: |
1883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
137.77g |
|
270.70g |
|
-
|
-
|
| Wed 21: |
2546 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
188.49g |
|
285.98g |
|
-
|
-
|
| Mon 19: |
2299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
156.68g |
|
251.32g |
|
-
|
-
|
