| February 2022 |
| Tue 22: |
931 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
53.69g |
|
74.20g |
|
-
|
-
|
| Mon 21: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
64.19g |
|
130.00g |
|
-
|
-
|
| Sat 19: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
19.68g |
|
37.44g |
|
-
|
-
|
| Fri 18: |
1024 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
42.59g |
|
112.23g |
|
2740*
|
 1716
|
| Thu 17: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
52.54g |
|
141.54g |
|
-
|
-
|
| Wed 16: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
45.38g |
|
104.29g |
|
-
|
-
|
| Tue 15: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
67.42g |
|
129.83g |
|
-
|
-
|
| Mon 14: |
1240 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
53.00g |
|
127.60g |
|
-
|
-
|
| Sun 13: |
1972 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
87.59g |
|
205.85g |
|
-
|
-
|
| Sat 12: |
715 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
29.58g |
|
107.42g |
|
-
|
-
|
| Fri 11: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
86.68g |
|
180.06g |
|
-
|
-
|
| Thu 10: |
1830 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
81.82g |
|
234.51g |
|
-
|
-
|
| January 2018 |
| Sat 27: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
38.90g |
|
108.95g |
|
-
|
-
|
| Fri 26: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
41.92g |
|
178.61g |
|
-
|
-
|
| Thu 25: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
30.96g |
|
127.14g |
|
-
|
-
|
| Wed 24: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
53.92g |
|
166.88g |
|
-
|
-
|
| Tue 23: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
79.89g |
|
258.81g |
|
2329*
|
319
|
| Mon 22: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
41.36g |
|
193.67g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
36.87g |
|
48.95g |
|
-
|
-
|
| Wed 29: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
71.16g |
|
180.46g |
|
2541*
|
1080
|
