| July 2018 |
| Sat 28: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
22.08g |
|
97.26g |
|
-
|
-
|
| Fri 27: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
19.52g |
|
114.14g |
|
-
|
-
|
| Thu 26: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
63.00g |
|
297.47g |
|
-
|
-
|
| Sat 21: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
32.38g |
|
164.62g |
|
-
|
-
|
| Fri 20: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
82.02g |
|
240.14g |
|
-
|
-
|
| Wed 18: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
99.56g |
|
203.61g |
|
-
|
-
|
| Tue 17: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
75.53g |
|
248.90g |
|
-
|
-
|
| Mon 16: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
62.07g |
|
183.22g |
|
-
|
-
|
| Sun 15: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
125.86g |
|
249.13g |
|
-
|
-
|
| Sat 14: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
108.70g |
|
255.64g |
|
-
|
-
|
| Fri 13: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
83.21g |
|
289.67g |
|
-
|
-
|
| Thu 12: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
146.89g |
|
183.26g |
|
-
|
-
|
| Wed 11: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
116.06g |
|
178.22g |
|
-
|
-
|
| Tue 10: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
117.82g |
|
238.83g |
|
-
|
-
|
| Mon 9: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
100.69g |
|
201.96g |
|
-
|
-
|
| Sun 8: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
115.61g |
|
96.02g |
|
-
|
-
|
| Sat 7: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
73.06g |
|
161.49g |
|
-
|
-
|
| Fri 6: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
91.03g |
|
133.66g |
|
-
|
-
|
| Thu 5: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
66.16g |
|
109.33g |
|
-
|
-
|
| Wed 4: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
106.87g |
|
130.57g |
|
-
|
-
|
