mslapak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 962 * 44%
Fat:
 
Prot:
 
Carbs:
37.85g
 
114.96g
 
41.55g
1362*  400
Thu 19: - - 3246* -
Wed 18: - - 397* -
Sun 15: - - 1744* -
Sat 14: - - 3448* -
Fri 13: 1060 * 48%
Fat:
 
Prot:
 
Carbs:
32.52g
 
127.56g
 
68.93g
2296*  1236
Thu 12: - - 3249* -
Wed 11: - - 4012* -
Tue 10: - - 3790* -
Mon 9: 860 * 39%
Fat:
 
Prot:
 
Carbs:
53.56g
 
79.89g
 
13.92g
1427*  567
Sun 8: - - 1267* -
Sat 7: - - 5039* -
Fri 6: - - 1276* -
August 2024
Sat 31: - - 5443* -
Fri 30: - - 700* -
Thu 29: - - 600* -
Sat 24: - - 1641* -
Fri 23: - - 1905* -
Thu 22: - - 1890* -
Wed 21: - - 759* -
Get the app
    
© 2024 FatSecret. All rights reserved.