| May 2023 |
| Mon 29: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
64.25g |
|
122.17g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
151.69g |
|
104.07g |
|
-
|
-
|
| Mon 16: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
112.70g |
|
97.71g |
|
203*
|
 977
|
| Tue 10: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
97.27g |
|
78.51g |
|
260*
|
828
|
| Mon 9: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
109.55g |
|
93.93g |
|
203*
|
1068
|
| Fri 6: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
96.72g |
|
89.39g |
|
-
|
-
|
| Thu 5: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
58.59g |
|
123.89g |
|
-
|
-
|
| Wed 4: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
88.78g |
|
67.08g |
|
-
|
-
|
| Tue 3: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
94.32g |
|
78.18g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
86.48g |
|
151.11g |
|
-
|
-
|
| Fri 30: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
70.45g |
|
106.34g |
|
-
|
-
|
| Thu 29: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
109.30g |
|
45.55g |
|
-
|
-
|
| Wed 28: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
77.09g |
|
161.74g |
|
-
|
-
|
| Tue 27: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
59.55g |
|
125.14g |
|
-
|
-
|
| Mon 26: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
95.96g |
|
51.62g |
|
-
|
-
|
| Sun 25: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
65.76g |
|
69.46g |
|
-
|
-
|
| Fri 23: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
95.95g |
|
46.53g |
|
-
|
-
|
| Thu 22: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
76.17g |
|
121.85g |
|
-
|
-
|
| Wed 21: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
109.33g |
|
120.96g |
|
-
|
-
|
| Tue 20: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
86.50g |
|
105.99g |
|
-
|
-
|
