| July 2024 |
| Fri 5: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
20.98g |
|
57.10g |
|
535*
|
 165
|
| Thu 4: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
136.35g |
|
189.78g |
|
2058*
|
182
|
| Wed 3: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
74.41g |
|
181.05g |
|
1935*
|
168
|
| Tue 2: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
111.12g |
|
151.03g |
|
1465*
|
 87
|
| Mon 1: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
90.51g |
|
195.73g |
|
2760*
|
1256
|
| June 2024 |
| Sun 30: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
103.40g |
|
208.14g |
|
1997*
|
47
|
| Sat 29: |
-
|
-
|
|
1429*
|
-
|
| Fri 28: |
-
|
-
|
|
1429*
|
-
|
| Thu 27: |
-
|
-
|
|
1429*
|
-
|
| Wed 26: |
-
|
-
|
|
1429*
|
-
|
| Tue 25: |
-
|
-
|
|
1429*
|
-
|
| Mon 24: |
-
|
-
|
|
1429*
|
-
|
| Sun 23: |
-
|
-
|
|
1429*
|
-
|
| Sat 22: |
-
|
-
|
|
1429*
|
-
|
| Fri 21: |
-
|
-
|
|
1429*
|
-
|
| Thu 20: |
-
|
-
|
|
1429*
|
-
|
| Wed 19: |
-
|
-
|
|
1429*
|
-
|
| Tue 18: |
-
|
-
|
|
1429*
|
-
|
| Mon 17: |
-
|
-
|
|
1429*
|
-
|
| Sun 16: |
-
|
-
|
|
1429*
|
-
|
