| April 2024 |
| Sun 7: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
10.75g |
|
53.70g |
|
-
|
-
|
| Sat 6: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
55.80g |
|
169.63g |
|
2560*
|
 1047
|
| Mon 1: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
46.61g |
|
141.49g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
54.31g |
|
116.69g |
|
-
|
-
|
| Wed 27: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
14.42g |
|
60.54g |
|
-
|
-
|
| Tue 26: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
76.64g |
|
197.58g |
|
2540*
|
942
|
| Mon 25: |
1854 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
108.97g |
|
185.16g |
|
2254*
|
400
|
| Sun 24: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
115.07g |
|
111.11g |
|
2677*
|
1079
|
| Fri 22: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
42.67g |
|
132.03g |
|
2590*
|
1329
|
| Thu 21: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
52.27g |
|
81.26g |
|
-
|
-
|
| Sun 17: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
68.93g |
|
95.65g |
|
1805*
|
501
|
| Thu 14: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
35.01g |
|
157.61g |
|
-
|
-
|
| Wed 13: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
66.15g |
|
156.23g |
|
2256*
|
569
|
| Tue 12: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
106.04g |
|
72.84g |
|
139.64g |
|
2277*
|
487
|
| Mon 11: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
82.55g |
|
184.32g |
|
1935*
|
137
|
| Sun 10: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
95.37g |
|
131.06g |
|
2314*
|
655
|
| Sat 9: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
69.47g |
|
99.19g |
|
1860*
|
489
|
| Mon 4: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
62.32g |
|
204.83g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
48.93g |
|
158.52g |
|
-
|
-
|
| Sat 17: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
24.80g |
|
39.37g |
|
-
|
-
|
