| September 2024 |
| Wed 18: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
32.40g |
|
93.00g |
|
-
|
-
|
| Mon 16: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
66.37g |
|
63.78g |
|
-
|
-
|
| Sun 15: |
2230 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
112.44g |
|
98.99g |
|
1492*
|
 738
|
| Sat 14: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
59.02g |
|
157.41g |
|
1617*
|
 90
|
| Fri 13: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
102.33g |
|
133.83g |
|
1607*
|
317
|
| Thu 12: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
91.00g |
|
135.04g |
|
1767*
|
416
|
| Wed 11: |
2922 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
76.12g |
|
347.46g |
|
1640*
|
1282
|
| Tue 10: |
2179 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
105.07g |
|
291.33g |
|
1888*
|
291
|
| Mon 9: |
2135 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
68.43g |
|
292.86g |
|
1674*
|
461
|
| Sun 8: |
3311 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
126.35g |
|
145.29g |
|
1923*
|
1388
|
| Sat 7: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
80.90g |
|
144.76g |
|
1721*
|
24
|
| Fri 6: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
97.70g |
|
133.11g |
|
2066*
|
747
|
| Thu 5: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
86.58g |
|
139.03g |
|
2061*
|
609
|
| Wed 4: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
90.03g |
|
116.07g |
|
1779*
|
592
|
| Tue 3: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
96.08g |
|
147.64g |
|
1683*
|
235
|
| Mon 2: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
101.84g |
|
121.28g |
|
1709*
|
305
|
| Sun 1: |
2539 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
67.11g |
|
234.23g |
|
1814*
|
725
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1936*
|
-
|
| Fri 30: |
3298 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
230.86g |
|
150.78g |
|
153.08g |
|
1844*
|
1454
|
| Thu 29: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
93.14g |
|
158.86g |
|
1940*
|
383
|
| Wed 28: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
70.08g |
|
132.12g |
|
1746*
|
354
|
