ZRONIX's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Fri 16: 418 * 16%
Fat:
 
Prot:
 
Carbs:
29.53g
 
27.83g
 
12.71g
2980*  2562
Fri 9: 1247 * 48%
Fat:
 
Prot:
 
Carbs:
38.49g
 
90.49g
 
135.38g
3160*  1913
Thu 8: 1006 * 39%
Fat:
 
Prot:
 
Carbs:
26.67g
 
60.06g
 
135.25g
2843*  1837
Wed 7: 1097 * 42%
Fat:
 
Prot:
 
Carbs:
44.13g
 
64.99g
 
117.42g
3160*  2063
February 2018
Tue 27: 946 * 36%
Fat:
 
Prot:
 
Carbs:
27.72g
 
52.06g
 
126.17g
3607*  2661
Fri 23: 720 * 28%
Fat:
 
Prot:
 
Carbs:
27.65g
 
38.03g
 
102.16g
3221*  2501
Sat 10: 426 * 16%
Fat:
 
Prot:
 
Carbs:
18.94g
 
53.76g
 
6.08g
3000*  2574
Fri 9: 1982 * 76%
Fat:
 
Prot:
 
Carbs:
52.99g
 
90.33g
 
177.23g
3000*  1018
Thu 8: 1130 * 43%
Fat:
 
Prot:
 
Carbs:
36.87g
 
118.44g
 
78.52g
3169*  2039
Wed 7: 804 * 31%
Fat:
 
Prot:
 
Carbs:
18.20g
 
48.90g
 
118.98g
3000*  2196
Tue 6: 1118 * 43%
Fat:
 
Prot:
 
Carbs:
45.19g
 
75.26g
 
107.70g
2957*  1839
Mon 5: 1193 * 46%
Fat:
 
Prot:
 
Carbs:
32.22g
 
35.14g
 
205.63g
3169*  1976
September 2017
Thu 21: 596 * 23%
Fat:
 
Prot:
 
Carbs:
10.15g
 
48.34g
 
84.51g
3299*  2703
Wed 20: 1140 * 44%
Fat:
 
Prot:
 
Carbs:
58.08g
 
47.29g
 
118.21g
3637*  2497
February 2017
Thu 9: 465 * 18%
Fat:
 
Prot:
 
Carbs:
24.04g
 
17.96g
 
48.32g
- -
Wed 8: 1388 * 53%
Fat:
 
Prot:
 
Carbs:
87.89g
 
79.56g
 
73.49g
3287*  1899
Tue 7: 1556 * 60%
Fat:
 
Prot:
 
Carbs:
54.88g
 
81.49g
 
113.35g
3287*  1731
Mon 6: 760 * 29%
Fat:
 
Prot:
 
Carbs:
31.15g
 
72.21g
 
50.84g
3317*  2557
Sat 4: 1329 * 51%
Fat:
 
Prot:
 
Carbs:
91.97g
 
86.29g
 
40.17g
3003*  1674
Fri 3: 1416 54%
Fat:
 
Prot:
 
Carbs:
82.01g
 
81.00g
 
96.63g
3282*  1866
Get the app
    
© 2024 FatSecret. All rights reserved.