| June 2024 |
| Wed 19: |
1583 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
162.57g |
|
131.42g |
|
-
|
-
|
| Thu 13: |
758 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
75.40g |
|
95.78g |
|
-
|
-
|
| Sun 9: |
309 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
8.24g |
|
25.31g |
|
-
|
-
|
| Sat 8: |
1557 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
118.43g |
|
154.50g |
|
-
|
-
|
| Fri 7: |
520 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
41.50g |
|
61.97g |
|
-
|
-
|
| Thu 6: |
1387 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
121.53g |
|
123.69g |
|
-
|
-
|
| Wed 5: |
1058 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
96.54g |
|
84.20g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
176 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
17.20g |
|
18.80g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
134 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
16.65g |
|
14.00g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
998 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
84.00g |
|
89.45g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
148 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
16.90g |
|
14.52g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1337 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
129.58g |
|
83.41g |
|
-
|
-
|
| Mon 2: |
435 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
21.08g |
|
50.61g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
705 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
56.76g |
|
90.04g |
|
-
|
-
|
| Fri 22: |
424 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
39.80g |
|
42.20g |
|
-
|
-
|
| Wed 20: |
530 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
50.19g |
|
36.30g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
605 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
52.65g |
|
73.39g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
815 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
53.11g |
|
77.43g |
|
-
|
-
|
| Tue 23: |
742 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
74.58g |
|
67.24g |
|
-
|
-
|
| Mon 15: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
18.23g |
|
25.51g |
|
-
|
-
|
