| February 2024 |
| Mon 26: |
937 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
62.29g |
|
44.25g |
|
-
|
-
|
| Sun 25: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
7.00g |
|
13.50g |
|
-
|
-
|
| Fri 23: |
1130 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
54.11g |
|
78.87g |
|
-
|
-
|
| Thu 22: |
1187 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
96.74g |
|
95.11g |
|
-
|
-
|
| Wed 21: |
1118 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
74.81g |
|
116.02g |
|
-
|
-
|
| Tue 20: |
843 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
47.70g |
|
88.53g |
|
-
|
-
|
| Mon 19: |
1115 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
75.82g |
|
90.49g |
|
-
|
-
|
| Fri 16: |
1025 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
72.08g |
|
97.87g |
|
-
|
-
|
| Thu 15: |
1216 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
98.54g |
|
78.52g |
|
-
|
-
|
| Wed 14: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
61.15g |
|
84.92g |
|
-
|
-
|
| Fri 9: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.00g |
|
0.50g |
|
-
|
-
|
| Thu 8: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
1.41g |
|
3.00g |
|
-
|
-
|
| Wed 7: |
1176 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
76.77g |
|
107.72g |
|
-
|
-
|
| Tue 6: |
1321 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
115.68g |
|
102.39g |
|
-
|
-
|
| Sat 3: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
19.00g |
|
51.16g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
16.70g |
|
51.48g |
|
-
|
-
|
| Wed 17: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
52.26g |
|
135.36g |
|
-
|
-
|
| Tue 16: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
75.53g |
|
91.17g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1058 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
39.86g |
|
79.04g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1476 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
100.61g |
|
117.37g |
|
-
|
-
|
