| January 2024 |
| Mon 15: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
74.26g |
|
140.15g |
|
-
|
-
|
| Sun 14: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
62.55g |
|
138.04g |
|
386*
|
 793
|
| Fri 12: |
2042 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
126.65g |
|
209.04g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
-
|
-
|
|
1719*
|
-
|
| Sun 24: |
-
|
-
|
|
1776*
|
-
|
| Sat 23: |
-
|
-
|
|
1678*
|
-
|
| Fri 22: |
-
|
-
|
|
1671*
|
-
|
| Wed 20: |
-
|
-
|
|
1671*
|
-
|
| Tue 19: |
-
|
-
|
|
1666*
|
-
|
| Mon 18: |
-
|
-
|
|
1666*
|
-
|
| Sun 17: |
-
|
-
|
|
1666*
|
-
|
| Sat 16: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
40.49g |
|
11.28g |
|
1666*
|
 1237
|
| Fri 15: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
42.64g |
|
14.68g |
|
1675*
|
1223
|
| Thu 14: |
1768 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
97.67g |
|
198.47g |
|
1666*
|
102
|
| Wed 13: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
101.13g |
|
128.01g |
|
-
|
-
|
| Tue 12: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
31.14g |
|
27.06g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
-
|
-
|
|
1506*
|
-
|
| Thu 24: |
-
|
-
|
|
1506*
|
-
|
| Wed 23: |
-
|
-
|
|
1612*
|
-
|
| Tue 22: |
-
|
-
|
|
1568*
|
-
|
| Mon 21: |
-
|
-
|
|
1693*
|
-
|
| February 2022 |
| Sun 27: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
27.00g |
|
54.30g |
|
-
|
-
|
| Sat 26: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
55.73g |
|
40.72g |
|
-
|
-
|
| Fri 25: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
61.31g |
|
84.44g |
|
-
|
-
|
| Thu 24: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
64.97g |
|
84.60g |
|
-
|
-
|
| Wed 23: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
92.76g |
|
99.55g |
|
-
|
-
|
| Tue 22: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
56.92g |
|
176.87g |
|
-
|
-
|
| Mon 21: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
48.11g |
|
127.73g |
|
-
|
-
|
| Sun 20: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
45.18g |
|
90.74g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.20g |
|
9.00g |
|
-
|
-
|
| November 2019 |
| Sat 2: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
77.72g |
|
148.40g |
|
274*
|
1122
|
| Fri 1: |
-
|
-
|
|
102*
|
-
|
| October 2019 |
| Thu 31: |
-
|
-
|
|
110*
|
-
|
