| February 2024 |
| Thu 1: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
48.39g |
|
16.86g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
46.11g |
|
17.26g |
|
-
|
-
|
| Fri 26: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
10.99g |
|
4.30g |
|
-
|
-
|
| Fri 19: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
47.64g |
|
113.74g |
|
-
|
-
|
| Thu 18: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
26.50g |
|
34.00g |
|
-
|
-
|
| Wed 17: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
56.62g |
|
10.25g |
|
-
|
-
|
| Tue 16: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
18.49g |
|
43.70g |
|
-
|
-
|
| Tue 9: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
46.32g |
|
37.70g |
|
-
|
-
|
| Mon 8: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
47.51g |
|
31.14g |
|
-
|
-
|
| Thu 4: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
63.32g |
|
26.52g |
|
-
|
-
|
| Wed 3: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
33.61g |
|
144.60g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
31.60g |
|
1.76g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
15.54g |
|
31.31g |
|
-
|
-
|
| Thu 22: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
58.17g |
|
92.47g |
|
-
|
-
|
| Tue 6: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
22.02g |
|
32.79g |
|
-
|
-
|
| Thu 1: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
13.40g |
|
17.73g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
2118 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
135.14g |
|
184.94g |
|
-
|
-
|
| Sun 19: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
26.00g |
|
29.87g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
30.08g |
|
30.65g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
46.22g |
|
137.67g |
|
-
|
-
|
