lisica_203's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 323 * 16%
Fat:
 
Prot:
 
Carbs:
13.12g
 
16.97g
 
33.59g
- -
July 2024
Sat 27: 878 * 44%
Fat:
 
Prot:
 
Carbs:
43.58g
 
82.06g
 
33.94g
- -
May 2023
Sat 20: - - 1539* -
Fri 19: 593 * 30%
Fat:
 
Prot:
 
Carbs:
38.68g
 
31.72g
 
29.00g
2684*  2091
Thu 18: - - 2561* -
Wed 17: 1778 * 89%
Fat:
 
Prot:
 
Carbs:
97.54g
 
138.50g
 
92.95g
2058*  280
Tue 16: - - 2574* -
Mon 15: - - 1646* -
Sun 14: - - 2069* -
Sat 13: 1240 * 62%
Fat:
 
Prot:
 
Carbs:
79.94g
 
65.76g
 
64.02g
2833*  1593
Fri 12: 599 * 30%
Fat:
 
Prot:
 
Carbs:
23.58g
 
31.09g
 
63.13g
2779*  2180
Thu 11: 1441 * 72%
Fat:
 
Prot:
 
Carbs:
79.19g
 
61.05g
 
119.57g
2819*  1378
Wed 10: 1070 * 54%
Fat:
 
Prot:
 
Carbs:
52.10g
 
65.08g
 
89.02g
2692*  1622
Tue 9: 998 * 50%
Fat:
 
Prot:
 
Carbs:
31.95g
 
33.18g
 
149.93g
2939*  1941
Mon 8: - - 1606* -
Sun 7: - - 2055* -
Sat 6: - - 2593* -
Fri 5: 217 * 11%
Fat:
 
Prot:
 
Carbs:
12.81g
 
9.38g
 
15.40g
2844*  2627
Thu 4: 1291 * 65%
Fat:
 
Prot:
 
Carbs:
75.19g
 
63.71g
 
97.42g
2724*  1433
Wed 3: 1130 * 56%
Fat:
 
Prot:
 
Carbs:
73.87g
 
52.52g
 
64.94g
2554*  1424
Tue 2: 841 * 42%
Fat:
 
Prot:
 
Carbs:
48.55g
 
36.09g
 
65.82g
2994*  2153
Mon 1: 759 * 38%
Fat:
 
Prot:
 
Carbs:
32.34g
 
43.14g
 
73.19g
2794*  2035
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