| September 2022 |
| Wed 14: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
2.43g |
|
40.02g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
22.50g |
|
4.20g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
1151 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
128.57g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
239 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
5.34g |
|
37.44g |
|
-
|
-
|
| Wed 4: |
748 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
36.70g |
|
8.94g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Fri 29: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.97g |
|
31.23g |
|
-
|
-
|
| Thu 28: |
774 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
80.10g |
|
45.68g |
|
-
|
-
|
| Wed 27: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
0.82g |
|
26.60g |
|
-
|
-
|
| Tue 26: |
758 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
95.82g |
|
1.00g |
|
-
|
-
|
| Mon 25: |
1000 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
115.17g |
|
9.31g |
|
-
|
-
|
| Sun 24: |
568 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
72.43g |
|
27.52g |
|
-
|
-
|
| Thu 21: |
706 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
78.22g |
|
13.83g |
|
-
|
-
|
| Mon 18: |
650 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
100.00g |
|
0.00g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.31g |
|
12.73g |
|
-
|
-
|
| Wed 24: |
844 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
111.00g |
|
16.60g |
|
-
|
-
|
| Tue 23: |
240 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
3.00g |
|
12.80g |
|
-
|
-
|
| Mon 22: |
214 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
48.00g |
|
3.80g |
|
-
|
-
|
| Fri 19: |
526 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
13.91g |
|
27.44g |
|
-
|
-
|
