| July 2024 |
| Sun 28: |
1655 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
85.36g |
|
182.06g |
|
-
|
-
|
| Sat 27: |
2591 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
103.55g |
|
324.51g |
|
-
|
-
|
| Fri 26: |
1856 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
96.01g |
|
204.15g |
|
-
|
-
|
| Thu 25: |
1934 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
110.29g |
|
190.90g |
|
-
|
-
|
| Wed 24: |
1558 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
70.89g |
|
166.61g |
|
-
|
-
|
| Tue 23: |
1750 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
108.81g |
|
166.13g |
|
-
|
-
|
| Mon 22: |
1713 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
78.02g |
|
190.51g |
|
-
|
-
|
| Sun 21: |
1675 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
104.21g |
|
164.14g |
|
-
|
-
|
| Sat 20: |
2033 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
108.70g |
|
229.73g |
|
-
|
-
|
| Fri 19: |
2427 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
110.85g |
|
226.18g |
|
-
|
-
|
| Thu 18: |
1653 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
84.90g |
|
170.50g |
|
-
|
-
|
| Wed 17: |
1665 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
83.73g |
|
184.36g |
|
-
|
-
|
| Tue 16: |
1708 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
97.99g |
|
179.12g |
|
-
|
-
|
| Mon 15: |
1614 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
93.43g |
|
174.03g |
|
-
|
-
|
| Sun 14: |
1410 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
84.04g |
|
116.12g |
|
-
|
-
|
| Sat 13: |
1575 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
80.41g |
|
165.87g |
|
-
|
-
|
| Fri 12: |
1807 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
83.33g |
|
220.29g |
|
-
|
-
|
| Thu 11: |
1700 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
93.71g |
|
185.22g |
|
-
|
-
|
| Wed 10: |
1570 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
85.46g |
|
165.79g |
|
-
|
-
|
| Tue 9: |
1774 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
96.42g |
|
173.74g |
|
-
|
-
|
