| July 2024 |
| Mon 29: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
37.80g |
|
62.10g |
|
2031*
|
 1291
|
| Sun 28: |
-
|
-
|
|
2561*
|
-
|
| Sat 27: |
-
|
-
|
|
2714*
|
-
|
| Fri 26: |
-
|
-
|
|
2522*
|
-
|
| Thu 25: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
12.49g |
|
34.23g |
|
2693*
|
2348
|
| Wed 24: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.23g |
|
32.67g |
|
2787*
|
2652
|
| Tue 23: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
1.02g |
|
21.57g |
|
2563*
|
2429
|
| Mon 22: |
-
|
-
|
|
2063*
|
-
|
| Sun 21: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
27.15g |
|
43.39g |
|
1844*
|
1346
|
| Sat 20: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
107.38g |
|
80.16g |
|
2367*
|
1015
|
| Fri 19: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
103.42g |
|
134.01g |
|
2221*
|
670
|
| Thu 18: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
106.88g |
|
127.85g |
|
2948*
|
1402
|
| Wed 17: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
111.42g |
|
121.74g |
|
2584*
|
1018
|
| Tue 16: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
103.89g |
|
88.31g |
|
2828*
|
1240
|
| Mon 15: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
75.20g |
|
94.61g |
|
2913*
|
1730
|
| Sun 14: |
-
|
-
|
|
1909*
|
-
|
| Sat 13: |
-
|
-
|
|
1954*
|
-
|
| Fri 12: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
68.18g |
|
159.89g |
|
2722*
|
1060
|
| Thu 11: |
-
|
-
|
|
2853*
|
-
|
| Wed 10: |
-
|
-
|
|
2590*
|
-
|
