| June 2022 |
| Fri 10: |
3000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
109.61g |
|
560.52g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
3000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
118.23g |
|
524.83g |
|
-
|
-
|
| Fri 6: |
3028 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
116.01g |
|
528.61g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1901 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
106.94g |
|
217.12g |
|
-
|
-
|
| Sat 19: |
2102 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
109.61g |
|
299.71g |
|
-
|
-
|
| Fri 18: |
552 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
11.49g |
|
95.68g |
|
-
|
-
|
| Thu 17: |
1899 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
68.17g |
|
307.58g |
|
-
|
-
|
| Wed 16: |
690 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
39.41g |
|
51.60g |
|
-
|
-
|
| Mon 14: |
1900 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
82.14g |
|
303.62g |
|
-
|
-
|
| Fri 11: |
1901 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
63.42g |
|
306.70g |
|
-
|
-
|
| Wed 9: |
1869 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
46.21g |
|
361.07g |
|
-
|
-
|
| Mon 7: |
1848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
46.44g |
|
353.18g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
1050 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
47.00g |
|
111.42g |
|
-
|
-
|
| Mon 20: |
771 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
39.98g |
|
80.16g |
|
-
|
-
|
| Sat 18: |
2000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
102.50g |
|
298.94g |
|
-
|
-
|
| Fri 17: |
2367 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
133.99g |
|
372.04g |
|
-
|
-
|
| Thu 16: |
2400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
118.94g |
|
342.33g |
|
-
|
-
|
| Wed 15: |
2622 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
115.57g |
|
455.35g |
|
-
|
-
|
| Tue 14: |
2925 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
99.67g |
|
485.04g |
|
-
|
-
|
