| September 2020 |
| Mon 28: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
52.23g |
|
21.95g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
117.55g |
|
96.23g |
|
2001*
|
 724
|
| Tue 11: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
105.19g |
|
112.61g |
|
2001*
|
657
|
| Mon 10: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
97.65g |
|
79.02g |
|
2256*
|
1173
|
| November 2018 |
| Wed 21: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
1.80g |
|
18.00g |
|
-
|
-
|
| Tue 13: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
5.40g |
|
54.52g |
|
-
|
-
|
| Mon 12: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
25.30g |
|
43.18g |
|
-
|
-
|
| Fri 9: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
2.00g |
|
9.73g |
|
-
|
-
|
| Mon 5: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
42.97g |
|
7.83g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
16.27g |
|
3.16g |
|
-
|
-
|
| Mon 29: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
89.16g |
|
8.55g |
|
-
|
-
|
| Sat 27: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
35.44g |
|
51.94g |
|
-
|
-
|
| Fri 26: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
58.74g |
|
52.25g |
|
-
|
-
|
| Thu 25: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
110.78g |
|
42.49g |
|
-
|
-
|
| Wed 24: |
2358 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
168.08g |
|
175.86g |
|
40.30g |
|
2364*
|
6
|
| Tue 23: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
93.04g |
|
44.32g |
|
1858*
|
509
|
| Mon 22: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
74.61g |
|
41.97g |
|
2091*
|
1232
|
| Sun 21: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
68.70g |
|
52.32g |
|
-
|
-
|
| Sat 20: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
156.07g |
|
54.64g |
|
-
|
-
|
